Most everyone, is either personally concerned or knows someone who is in panic mode regarding Covid 19.  Here are some steps to take to help your body be healthier. We face many different illnesses and viruses every winter season. Yes, this year is unprecedented, however, there are simple steps to take to give you and your family the best chance to build your immunity and remain in good health. The obvious steps are, wash your hands frequently, wear a mask and practice  personal distancing.

There is so much being shared via social media, television, radio and newspapers, it is hard to determine what is the best thing we can do ourselves, as prevention against any disease and currently the fear of  Covid 19.

I am NOT personally panicked. For years, I have practiced preventative measures with natural and organic nutritional products to support and build up a healthy immune system. I have been successful with this plan and have only had a nasty cold once in the last 16 years.

 Besides the obvious task of washing your hands frequently – here are some other key factors in prevention of any illness or virus.

PROPER HYDRATION:  One wouldn’t necessarily think of hydration as being part of prevention. However, in listening to several experts, one of the hazards of NOT being hydrated is, the mucosal membrane in our mouths, throat and noses, invites the virus to embed itself into the mucosa. Our skin, being our largest organ, if it is dry, there is no barrier to prevent the virus from entering within our body. Hydration is the very first step in prevention by putting up a barrier for the virus to intrude into our system.

Secondly, as part of hydration, bottled water, some filtered waters and tap waters are acidic. If your internal system is acidic, it loses the capability of fighting off disease. In fact, an acidic internal system invites disease of any kind to set up housekeeping. The ideal, is to drink alkaline water. This step alone, gives the body a fighting chance to fight back any illness trying to get established.

There is a company that has technologies, derived from nature, capable of turning acidic water into alkaline. The water you would use could be bottled water or tap water. The technology takes a water source and changes it from acid water to alkaline water but even as important, it adds essential minerals to the water for better health. The water structure is also changed so as you drink it, it is immediately absorbed.

You can test if your body is dehydrated. Take a pinch of skin on your hand, pull it up and then release it. If it doesn’t immediately return to the original position, you are dehydrated. Once hydrated, the skin will return immediately, without hesitation to the original position. The formula for proper hydration is, drink half your body weight in ounces.

Proper hydration is the first step to take to help your body be healthier under any circumstances and give it a chance to fight off illnesses and viruses.

If interested in knowing more about this water technology, please connect with me and I will share the details. This system does not require electricity or plumbing to operate and is totally portable – in fact you can take it anywhere. There is also a portable bottle version.

Click here for water pack #1

Water pack #2 – click here





click here bottle information – 



This same company has developed “natural, organic” nutritional products that promote a healthy immune system.

You may or may not be familiar with the immune benefits of mushrooms. This company’s immunity product contains 14 different mushrooms,  six of them proprietary to this formulation, all contributing to building up the immune system.

This is another step to take to help support your body against illness.. This year, as a matter of interest, this product has been the best selling product in our inventory. Many many people have come to rely on this product for years to boost their immune system by consuming it on a regular basis to keep their immune system at optimum.

The product is aptly called “ IMMUNITY”


Click here for info

The second product I would recommend is called Lactoferrin 2.0 and is integral in promoting gut health so you can better absorb healthy nutients as well as contributing to building the immune system.

If any of this information resonates with you and you wish to get more information for your protection and that of your family, I am more than happy to share more details.

click here for info

There is no obligation on your part to connect for information. However, I and my colleagues are confident we are “unlikely” to be hit by the latest scare due to practicing being pro-active and taking natural products as prevention. We can`t guarantee your results but we can say, by following this regime, your body has the very best chance to remain healthy. This is another highly effective step to take to help your body resist illnesses and viruses.

There are other nutritional products available from this same Japanese company that promote optimal health. I would be happy to share those as well.

Add to the above suggestions, a consistently good night’s sleep. Go to bed earlier and try to keep a consistent routine.  Good sleep is imperative to better health and fighting the challenges surrounding us on a daily basis.

It matters not what you’ve done in the past. What does matter, is what are you going to do going forward.

A public health doctor stated in an interview, the current situation will be with us for at least the next 18 months. Work is being done to develop a vaccine, however, even when they have one developed, it will take another six months in trials before any human will receive it.

PM me with your contact information if you are wishing to connect and discuss some options.